Finding God in the Music: A Review of “No L’s” by Forrest Frank

There’s something truly special about Christian music. It lifts you up, speaks to your soul, and points you back to the One who holds everything together — even on the hardest days.

Today, I had the chance to listen to “No L’s” by Forrest Frank, and wow… I was so moved, I felt like I had to sit down and write about it. It’s one of those songs that doesn’t just sound good — it hits deep. What I love most about Christian music is the message behind it. Even when the lyrics touch on tough topics or heavy emotions, they still lead you back to hope. They remind you that you’re not alone in the struggle — and that Jesus is walking through it with you.

Let’s be honest — so much of the world’s music glorifies pain in a way that doesn’t offer real healing. It leans into self-pity, bitterness, or pride. But songs like “No L’s”? They’re different. They acknowledge life’s battles while also pointing to the victory we already have in Christ.

Here are four standout lines from the song that really spoke to me — and why I think they matter:

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1. “We ain’t taking no L’s.”

This is literally how the song kicks off, and it’s more than just a catchy opener — it’s a mindset shift.

When Forrest says, “We ain’t taking no L’s,” it’s a powerful reminder that what might look like a loss on the surface could actually be a lesson in disguise. Life throws us challenges, setbacks, disappointments — but how we frame those moments is everything.

Instead of getting stuck in guilt or shame, we can choose to grow. We can say, “Okay, this didn’t work out, but what can I learn from it? How can I move forward?” When you see life this way, nothing is truly wasted. Every so-called “L” becomes a step closer to where God is leading you.

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2. “The battle’s been won.”

This line immediately reminded me of something I recently talked about: the idea that we’re not fighting for victory, we’re fighting from it.

Whatever you’re struggling with — anxiety, addiction, loneliness — Jesus has already conquered it. The cross sealed the deal. So when we face battles in our daily lives, we can rest in the truth that we’re not alone in them. The victory has already been secured.

You don’t have to carry it all on your back. Jesus already carried it for you. That mindset alone can shift the way you walk through life’s storms.

3. “I was lost, but now I’m found, trapped in darkness ’til you came around.”

Man… this line hit me. So many of us have spent time chasing things — money, relationships, status — trying to fill a void only God can fill.

Before I started walking with Christ, I was stuck in that trap too. I thought the next paycheck, the next car, or the next “milestone” would finally make me feel whole. But no matter what I achieved, it never felt like enough.

This lyric beautifully captures the moment when the light of Jesus breaks into that darkness. When you stop chasing the world and start seeking God, there’s a peace and clarity that changes everything. You’re no longer searching for worth in all the wrong places — you’ve finally found it in Him.

4. “Run the race at the pace that you’re supposed to.”

We live in a culture that constantly tells us we’re behind — behind in our careers, behind in relationships, behind in success. But God’s timing is not our timing.

This line reminded me how important it is to trust the pace God has set for our lives. Whether you’re in a season of waiting, crawling, walking, or sprinting — your race is still yours. Just because someone else is hitting their milestones faster doesn’t mean you’re failing.

God has a plan for your story. The key is to stay faithful, keep showing up, and move forward — even if it’s just one small step at a time.

Final Thoughts

“No L’s” by Forrest Frank is more than just a good song — it’s a sermon wrapped in rhythm. Each lyric reminds us that we are not defeated, not alone, and not without purpose. It encourages us to look at life differently — not through the lens of fear or failure, but through the eyes of faith.

Here’s a quick recap of the four lines that stood out to me:

- “We ain’t taking no L’s.”
- “The battle’s been won.”
- “I was lost, but now I’m found, trapped in darkness ’til you came around.”
- “Run the race at the pace that you’re supposed to.”

If you haven’t heard the song yet, I really encourage you to give it a listen. And if you have — what were your favorite lyrics? What spoke to you the most?

Let’s keep the conversation going. Drop a comment below and let me know what you thought. And if this post resonated with you, feel free to share it with someone who could use a little encouragement today.

Until next time — keep running your race, and don’t forget: no L’s when you’re walking with the Lord.